https://www.buzzsprout.com/2458552/episodes/19792793
“Chewing sounds shouldn’t feel like a threat, but for many couples they do. We talk misophonia, the rage-and-panic loop, and how to handle dinner without blame. Listen now then tell us: what sound gets you?"
"What if your spouse’s “normal” breathing triggers instant fight-or-flight? Dr. Thomas Phelan explains misophonia and the simple accommodations that keep love from turning into resentment. Hit play and share your best fix?"
"The fastest relationship blowups can start with popcorn. Learn the ABCD “five-second plan” to interrupt the story in your head before it escalates. Listen, try it tonight, and reply: what would you change at dinner?"